Benefits of Working Out From Home
Dec 27, 2021With the New Year fast approaching you may be considering your options for reaching your fitness goals in 2022. Should you buy a home fitness machine or sign up for a gym membership? We'll tell you why working out at home is the far better option! From saving time to saving money, a home gym is the way to go.
Time
One of the most common excuses for skipping a workout is time. Busy schedules, kids, work, and the everyday bustle of life causes workouts to get pushed aside because there is other more important things to do. Having a cardio machine at home makes working around busy schedules extremely easy, decreasing the excuses and increasing the calorie-burning.
A lot of people wake up and check their phones right away, scroll through social media, check emails or texts, but before you get pulled into your daily routine, put on your sneakers and get moving. Some people say 30 minutes on a treadmill right when you get up is even better than a cup of coffee. Jump ahead of your schedule and deadlines and get your workout behind you and the rest of your day lies ahead.
Weather
As we move further into winter, it can be difficult to find the motivation to get outside and get in a good run or workout when the cold and rain closes in. And with holiday feasts looming just around the corner, now is the most important time of the year to get in some exercise.
When exercise outdoors becomes difficult, uncomfortable, or unsafe, the simple solution is to buy a piece of indoor exercise equipment such as a treadmill, elliptical, or stationary bike. You can safely and comfortably workout no matter what the weather is like outside.
Fees
Expensive gym fees can add up immensely over time. Not only that, but American's spend $397 million on unused gym memberships annually! Skip the fees and invest in a quality piece of home equipment. Once you pay for your machine it is yours. Need some time away from your workouts? You can easily step away for a month or two without wasting money on unused gym memberships.
Getting an XTERRA Fitness home fitness machine is more affordable than ever with free shipping, no tax, and financing options available.
Commute
On top of fees, the long commute to a gym can be rough on the wallet and on the schedule. Each day, Americans drive about 25 miles and spend an average of one hour behind the wheel. Cut that number down drastically, save time and money by skipping the drive to the gym and workout at home instead!
Set yourself up for success by making it as easy as possible to fit your New Year's Goal into your everyday routine. Find a home fitness machine today.
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