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30 DAY MONEY BACK GUARANTEE
NO SALES TAX
Trying to lose weight? Don't forget to get your Zzz's! When you first think about losing weight two things come to mind: eat healthy and exercise, but there’s significant researc...
Your food and drink choices have a major effect on your overall health. Everything you eat or drink will become the energy you need to stay active. The mayo clinic reports that a l...
We all know the feeling: a sudden rush of motivation to overhaul your lifestyle and take control of your wellbeing overtakes you, just for it to sizzle out a few days later due t...
Overcoming unhealthy habits, exercising and weight loss are far from easy. It takes hard work and perseverance to create a healthy lifestyle that sticks. With that being said, ther...
While exercising at home you may find it harder to stay properly hydrated. You have greater access to tempting sugary drinks or your cool A/C may trick you into thinking you don't ...
Looking for ways to get a full gym experience in the comfort of your home? Unsure of where to start? The XTERRA Total Fitness Kit will help you complete your home gym so you can co...
According to U.S. News & World Report, 80 percent of New Year's Resolutions are dropped by mid-February. Why does the motivating spark of the New Year dim after just a month an...
You've made the commitment to a healthier you. You have your home gym and a workout plan. Now what? You want to make sure you're eating a healthy diet to achieve your fitness goals...
Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress ...
