8 Common Mistakes Made on a Rowing Machine & How to Fix Them
The full body rhythmic nature of rowing makes it wonderfully efficient at burning calories while also developing flexibility and strength. Rowing is impact-free and the intensity i...
Looking for an honest and thorough review of the XTERRA Fitness ERG700 Rower? The Movement Review, a fitness blog posting content detailing concepts in physical therapy, fitness, ...
The full body rhythmic nature of rowing makes it wonderfully efficient at burning calories while also developing flexibility and strength. Rowing is impact-free and the intensity i...
When you think of cardio machines, you typically think of bikes, treadmills and ellipticals, but there’s a hidden gem that provides a full-body low impact cardiovascular workout:...
Give the gift of fitness this holiday season. Our holiday gift guide will help you make the perfect choice for you or your loved ones. Check out some of the Bonus Buy tips to save ...