Jun 17, 2020
5 Cycling Workouts You Can Do From Home
Indoor cycling is one of the most popular workouts out there and for good reason! This low impact workout is energizing, fun and highly effective. A 45-minute indoor cycling workou...
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Sep 29, 2020
5 Air Bike Exercises for Maximum Weight Loss
An Air Bike is well known in the CrossFit and gym world as a great calorie-burning machine with its unlimited range of fan driven resistance that is fully dependent on the user. ...
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Jun 4, 2020
7 Steps for an Exercise Routine that Sticks
Overcoming unhealthy habits, exercising and weight loss are far from easy. It takes hard work and perseverance to create a healthy lifestyle that sticks. With that being said, ther...
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Apr 15, 2020
Zwift Now Compatible with Select XTERRA Fitness Equipment
Zwift, an interactive racing and training app, is now compatible with select XTERRA Fitness treadmills. Setting up the connection is simple and intuitive. By integrating Zwift with...
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