Sep 8, 2020
Should I Buy an Elliptical or a Treadmill?
Two of the most popular indoor cardio equipment options are the classic treadmill and elliptical. They both provide an effective, comfortable and calorie-burning home workout wit...
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Featured Posts
Sep 18, 2020
Best Fitness Trackers of 2020
A great way to stick to your fitness goals is to keep a log of all your important data. Fitness trackers measure everything from your vitals to quality of sleep. They count your st...
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Sep 2, 2020
4 Best Folding Treadmills for the Home
With everyone staying home and avoiding crowded gyms, home treadmills have become a popular way to get your workout in safely. The convenience of having a treadmill at home also ...
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Aug 27, 2020
Can Sleep Help You Lose Weight?
Trying to lose weight? Don't forget to get your Zzz's! When you first think about losing weight two things come to mind: eat healthy and exercise, but there’s significant researc...
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Aug 21, 2020
Top 5 XTERRA Fitness Upright Stationary Bikes
When you hear the term "exercise bike" you typically picture the classic upright stationary bike. They are one of the most popular cardio machines of all time. They are compact, af...
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Aug 6, 2020
Product Guide & Review: TR200 Treadmill
This week's featured product is the TR200 Treadmill. Specifically designed with quality, performance and small spaces in mind the TR200 treadmill combines the features you desire w...
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Jul 23, 2020
Eat Better & Feel Better: The Basics of Eating Healthy
Your food and drink choices have a major effect on your overall health. Everything you eat or drink will become the energy you need to stay active. The mayo clinic reports that a l...
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Jul 9, 2020
Everything You Need to Know About Recumbent Steppers
What are recumbent steppers? Recumbent steppers are fitness machines that allow the user to exercise in a reclined position. This provides users with an extremely comfortable, n...
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Jun 26, 2020
7 Not So Little Ways to Improve Your Wellness
We all know the feeling: a sudden rush of motivation to overhaul your lifestyle and take control of your wellbeing overtakes you, just for it to sizzle out a few days later due t...
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