Creating the Ultimate Home Gym: Must-Have Equipment for Fall and Winter Workouts
As the leaves change color and temperatures drop, many of us find ourselves looking for ways to stay active and healthy during the fall and winter months. While outdoor workouts ar...
Climbing to New Heights: The Benefits of Treadmill Incline Training
When it comes to cardiovascular workouts, many people immediately think of running on flat terrain. However, if you're looking to take your fitness to new heights, literally and fi...
The Best Compact Home Gym Equipment for Small Spaces by XTERRA Fitness
Finding time to hit the gym can be challenging in today's fast-paced world. That's why more and more people are turning to compact equipment to get their workouts in the comfort of...
Celebrating World Heart Day: 5 Fun Ways to Get Active and Show Your Heart Some Love
Every year, on September 29th, World Heart Day is celebrated worldwide to raise awareness about cardiovascular health and promote heart-healthy habits. Your heart is a remarkable o...
A Comprehensive Guide to Unlocking Peak Cardio Performance With XTERRA Ellipticals
In the realm of fitness equipment, few machines can rival the versatility, efficiency, and low-impact benefits offered by ellipticals. Whether you're a beginner taking your first s...
How to Fit in Quick Home Workouts On Busy Days with XTERRA Fitness
In the hustle and bustle of our modern lives, finding time for a workout can often feel like an impossible task. Between work commitments, household chores, and other responsibilit...
Fall into Fitness: Tips for Staying Motivated as the Weather Changes
As the vibrant colors of summer begin to fade and the autumn air begins to cool, it's easy to let your fitness routine take a backseat. The allure of cozy blankets and warm beverag...
5 Amazing Benefits of Using XTERRA Fitness Ellipticals: From Burning Calories to Building Endurance
Are you tired of boring treadmill workouts and the impact stress it puts on your joints? Look no further than a XTERRA Fitness elliptical to reap the benefits of a low-impact and f...
Maximize Your Fitness Gains: The Benefits of Incorporating Cross-Training into Your Routine
If you're looking to enhance your fitness performance and maximize gains, incorporating cross-training into your routine is an easy way to reach your goals. Cross-training is a met...